{"id":6169,"date":"2020-11-07T17:52:52","date_gmt":"2020-11-07T16:52:52","guid":{"rendered":"https:\/\/bullesbygundula.com\/?p=6169"},"modified":"2020-11-07T18:42:46","modified_gmt":"2020-11-07T17:42:46","slug":"help","status":"publish","type":"post","link":"https:\/\/bullesbygundula.com\/en\/help\/","title":{"rendered":"Help!"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/bullesbygundula.com\/wp-content\/uploads\/2020\/11\/Araign\u00e9e-AdobeStock_100582278-1.jpeg\" alt=\"\" class=\"wp-image-6170\" width=\"275\" height=\"275\" srcset=\"https:\/\/bullesbygundula.com\/wp-content\/uploads\/2020\/11\/Araign\u00e9e-AdobeStock_100582278-1.jpeg 450w, https:\/\/bullesbygundula.com\/wp-content\/uploads\/2020\/11\/Araign\u00e9e-AdobeStock_100582278-1-300x300.jpeg 300w, https:\/\/bullesbygundula.com\/wp-content\/uploads\/2020\/11\/Araign\u00e9e-AdobeStock_100582278-1-150x150.jpeg 150w\" sizes=\"(max-width: 275px) 100vw, 275px\" \/><\/figure><\/div>\n\n\n\n<p>The spider sits on my bedroom wall, motionless and threatening. I catch sight of it and scream. It\u2019s enormous with long, hairy legs.<\/p>\n\n\n\n<p>My friend is barely braver than I am. She holds out the vacuum cleaner tube and I watch with horror, and growing relief, as the monster disappears.<br>Will I have to leave the vacuum cleaner on all night?<\/p>\n\n\n\n<p>This isn\u2019t a dream, and there was a time when my reaction was much worse. In the past, I used to feel an uncontrollable urge to call the fire brigade out or to move out of the house entirely and only come back a long time after the crime scene had been cleaned up.<\/p>\n\n\n\n<p>Since then, a hypnotherapist who specialises in such cases has helped me to get rid of most of my uncontrollable reactions.<br>I wonder why I didn\u2019t seek help sooner, given the discomfort I systematically felt.<\/p>\n\n\n\n<p>What about you? What unhealthy situation are you experiencing that would be worth taking steps to resolve?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The spider sits on my bedroom wall, motionless and threatening. I catch sight of it and scream. It\u2019s enormous with long, hairy legs. My friend is barely braver than I am. She holds out the vacuum cleaner tube and I watch with horror, and growing relief, as the monster disappears.Will I have to leave the vacuum cleaner on all night? This isn\u2019t a dream, and there was a time when my reaction was much worse. In the past, I used to feel an uncontrollable urge to call the fire brigade out or to move out of the house entirely and only come back a long time after the crime scene had been cleaned up. Since then, a hypnotherapist who specialises in such cases has helped me to get rid of most of my uncontrollable reactions.I wonder why I didn\u2019t seek help sooner, given the discomfort I systematically felt. What about you? What unhealthy situation are you experiencing that would be worth taking steps to resolve?<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2289],"tags":[2317,2815,2961,2962],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bullesbygundula.com\/en\/help\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Help! - Bulles de bonheur\" \/>\n<meta property=\"og:description\" content=\"The spider sits on my bedroom wall, motionless and threatening. I catch sight of it and scream. It\u2019s enormous with long, hairy legs. My friend is barely braver than I am. She holds out the vacuum cleaner tube and I watch with horror, and growing relief, as the monster disappears.Will I have to leave the vacuum cleaner on all night? This isn\u2019t a dream, and there was a time when my reaction was much worse. In the past, I used to feel an uncontrollable urge to call the fire brigade out or to move out of the house entirely and only come back a long time after the crime scene had been cleaned up. Since then, a hypnotherapist who specialises in such cases has helped me to get rid of most of my uncontrollable reactions.I wonder why I didn\u2019t seek help sooner, given the discomfort I systematically felt. What about you? What unhealthy situation are you experiencing that would be worth taking steps to resolve?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bullesbygundula.com\/en\/help\/\" \/>\n<meta property=\"og:site_name\" content=\"Bulles de bonheur\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-07T16:52:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-07T17:42:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bullesbygundula.com\/wp-content\/uploads\/2020\/11\/Araign\u00e9e-AdobeStock_100582278-2.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"450\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bullesbygundula.com\/#website\",\"url\":\"https:\/\/bullesbygundula.com\/\",\"name\":\"Bulles de bonheur\",\"description\":\"by Gundula\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/bullesbygundula.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/bullesbygundula.com\/en\/help\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/bullesbygundula.com\/wp-content\/uploads\/2020\/11\/Araign\\u00e9e-AdobeStock_100582278-2.jpeg\",\"contentUrl\":\"https:\/\/bullesbygundula.com\/wp-content\/uploads\/2020\/11\/Araign\\u00e9e-AdobeStock_100582278-2.jpeg\",\"width\":450,\"height\":450},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bullesbygundula.com\/en\/help\/#webpage\",\"url\":\"https:\/\/bullesbygundula.com\/en\/help\/\",\"name\":\"Help! - Bulles de bonheur\",\"isPartOf\":{\"@id\":\"https:\/\/bullesbygundula.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bullesbygundula.com\/en\/help\/#primaryimage\"},\"datePublished\":\"2020-11-07T16:52:52+00:00\",\"dateModified\":\"2020-11-07T17:42:46+00:00\",\"author\":{\"@id\":\"https:\/\/bullesbygundula.com\/#\/schema\/person\/3418f601974d76b636bf1679833822f7\"},\"breadcrumb\":{\"@id\":\"https:\/\/bullesbygundula.com\/en\/help\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bullesbygundula.com\/en\/help\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bullesbygundula.com\/en\/help\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/bullesbygundula.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Help!\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/bullesbygundula.com\/#\/schema\/person\/3418f601974d76b636bf1679833822f7\",\"name\":\"Gundula Welti\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/bullesbygundula.com\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c746dd23507ca5232c74da8ced979071?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c746dd23507ca5232c74da8ced979071?s=96&d=mm&r=g\",\"caption\":\"Gundula Welti\"},\"url\":\"https:\/\/bullesbygundula.com\/en\/author\/gundula\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/bullesbygundula.com\/en\/wp-json\/wp\/v2\/posts\/6169"}],"collection":[{"href":"https:\/\/bullesbygundula.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bullesbygundula.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bullesbygundula.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bullesbygundula.com\/en\/wp-json\/wp\/v2\/comments?post=6169"}],"version-history":[{"count":0,"href":"https:\/\/bullesbygundula.com\/en\/wp-json\/wp\/v2\/posts\/6169\/revisions"}],"wp:attachment":[{"href":"https:\/\/bullesbygundula.com\/en\/wp-json\/wp\/v2\/media?parent=6169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bullesbygundula.com\/en\/wp-json\/wp\/v2\/categories?post=6169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bullesbygundula.com\/en\/wp-json\/wp\/v2\/tags?post=6169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}